Pork And Potato Frittata - cooking recipe
Ingredients
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3 cups potatoes, diced frozen
1/2 teaspoon Old Bay Seasoning
4 egg whites
2 eggs
1/4 cup milk
1 teaspoon dry mustard
1/4 teaspoon black pepper
3 cups mixed vegetables, stir-fry frozen
1/3 cup water
3/4 cup pork, cooked chopped
1/2 cup cheddar cheese, shredded
Preparation
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Preheat oven to 400\u00b0F Spray baking sheet with nonstick cooking spray. Spread potatoes on baking sheet; sprinkle with Cajun seasoning. Bake 15 minutes or until hot. Remove from oven. Reduce oven temperature to 350\u00b0F
Beat egg whites, eggs, milk, mustard and pepper in small bowl. Place vegetables and water in medium ovenproof nonstick skillet. Cook over medium heat 5 minutes or until vegetables are crisp-tender; drain.
Add pork and potatoes to vegetables in skillet; stir lightly. Add egg mixture. Sprinkle with cheese. Cook over medium-low heat 5 minutes. Place skillet in 350\u00b0F oven and bake 5 minutes or until egg mixture is set and cheese is melted.
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