Blueberry Banana Energy Smoothie - cooking recipe
Ingredients
-
1 cup blueberries (fresh or frozen)
1 (6 ounce) container low-fat strawberry yogurt or (6 ounce) container non-fat strawberry yogurt
1 whole banana, sliced
3/4 cup cranberry-grape juice
1/2 cup ice
protein powder (read instructions on container for recommended amount) (optional)
1/4 cup apple, sliced (optional)
1/4 cup peach, sliced (optional)
1/4 cup fruit cocktail (optional)
1/2 cup fresh strawberries, sliced (optional)
Preparation
-
Place all ingredients in blender (add more or less juice to get the desired consistency).
Blend until smooth.
Pour and enjoy!
Leave a comment