Caribbean Pink Beans And Squash - cooking recipe

Ingredients
    2 cups dried pink beans
    4 cups chicken stock
    2 tablespoons barley
    1 (14 ounce) can chopped tomatoes, undrained
    1 bay leaf
    6 garlic cloves, minced
    10 allspice berries, crushed
    1/2 teaspoon ground ginger
    1 tablespoon brown sugar
    1 scotch bonnet pepper, seeded and finely chopped
    1 butternut squash, peeled and cut into cubed
    1/2 lb spicy sausage, cut into rounds
    salt
    1 slice bacon, slice
    2 green onions, finely chopped
Preparation
    In a slow cooker, combine the beans, stock, barley, tomatoes, bay leaf, garlic, allspice, ginger, brown sugar, and chile.
    Cover and cook on LOW for 4-6 hours.
    Add in the squash and sausage; continue cooking for 2 hours, until flavors meld; season to taste with salt.
    Cook bacon in frypan over medium-high heat, until crispy; transfer to paper towel-lined plate to drain; then crumble.
    Spoon beans into bowls; garnish with bacon and green onions; serve hot.
    **Suggested beverage-a good Jamaican beer such as Red Stripe.

Leave a comment