Eat-Clean Breakfast Burrito - cooking recipe

Ingredients
    2 cups egg whites
    1/2 cup nonfat cottage cheese
    1/2 cup tomatoes, chopped
    1/2 cup sweet green peppers or 1/2 cup sweet red pepper, chopped
    1/2 cup sweet onion, chopped (vidalia or purple)
    1/2 cup black beans, rinsed and drained
    4 small whole wheat tortillas, wrap
    sea salt
    fresh pepper
Preparation
    Preheat oven to 170\u00b0F and place tortilla wraps in oven to warm while preparing remaining ingredients.
    In a small bowl whisk egg whites, cottage cheese, salt and pepper.
    In a medium skillet coated with cooking spray, saute vegetables and beans until soft. Pour the egg/cottage cheese mixture over vegetables and cook until mixture sets. Once firm, divide egg mixture among the warmed tortillas. Roll each into a burrito.
    Garnish with low-fat, low sodium salsa.

Leave a comment