Ingredients
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56 g spiral pasta (made of rice, corn, or potato, about 1 cup cooked)
1 tablespoon nonfat sour cream
1 teaspoon coarse grain mustard
1/2 - 1 teaspoon liquid honey
1 boneless skinless chicken breast, cooked and torn into rough pieces
1 spring onion, thinly sliced
1 tomatoes, chopped
2 -3 tablespoons roughly torn basil
Preparation
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Boil and cook the pasta until al dente, then rinse under cool water.
Combine the sour cream, mustard, and honey; dilute with water until a thick but pourable consistency.
Combine pasta with remaining ingredients and toss together; mix with dressing.
Serve warm or cold.
Enjoy!
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