My Crab And Veggie Crustless Quiche - cooking recipe

Ingredients
    16 ounces imitation crabmeat (1 package)
    1/4 medium onion, diced
    1/4 green bell pepper, chopped
    8 ounces mushrooms, sliced
    1 1/2 cups liquid egg substitute
    1/2 teaspoon garlic powder
    1/2 teaspoon ground black pepper
    1/2 cup shredded fat-free cheddar cheese
    1/4 cup shredded fat-free cheddar cheese
Preparation
    Preheat oven to 375*F.
    Spray a round glass casserole dish with pam.
    Combine all ingredients except for 1/4c cheddar cheese and a handful of the mushrooms.
    Smooth out the top and lay the mushrooms in a layer on the surface.
    Cover with foil, stick with a fork to vent the foil, and place in the oven for 35 minutes.
    Take out, remove foil, and spread the remaining cheese on top of the mushrooms. Place in oven for 20-30 more minutes or until cheese melts and knife comes out clean.

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