Crustless Artichoke Quiche (Frittata) - cooking recipe

Ingredients

1/4 cup breadcrumbs or 2 slices bread
6 eggs or 1 1/2 cups egg substitute
2 cups grated cheddar cheese
14 ounces artichoke hearts, drained and chopped, slightly
1 small onion, chopped
4 garlic cloves, minced
1/2 teaspoon italian seasoning
salt and pepper

Preparation

Preheat oven to 325 degrees.
Saute the onion and garlic in 2 Tbsp margarine, for about 3 minutes.
Add the artichoke hearts, and saute briefly.
Add the Italian seasoning, salt, and pepper.
In a bowl, mix the eggs, cheese, and breadcrumbs; add sauteed veggies.
Spray an 8X8 pan with cooking spray, add the quiche mixture, and bake for 30 minutes.