No-Fat Gravy - cooking recipe
Ingredients
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3 cups fat free chicken broth or 3 cups vegetable broth
1 (10 ounce) can mushroom stems and pieces, include liquid
1/4 teaspoon black pepper
1 teaspoon granulated garlic powder
1 teaspoon chicken soup base
1 teaspoon soy sauce
1 teaspoon Worcestershire sauce
4 tablespoons instant potato flakes (Idaho)
Preparation
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In a large frying pan, add broth, mushrooms and liquid and bring to boil.
Add pepper, garlic powder, chicken soup base, soy sauce and Worcestershire sauce, stir to blend.
While still at boil, add potato flakes stirring constantly until gravy thickens to a desired consistency.
Use additional instant potato flakes if gravy is too thin.
If gravy gets too thick, add small amounts of water.
Adjust seasonings to taste.
If you desire a brown color, add a few drops of (Bovril, beef concentrate).
This gravy is excellent with roasts or chicken.
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