Baked Fish And Bananas - cooking recipe
Ingredients
-
1 (2 lb) white fish, split in half lengthwise
2 tablespoons tomato puree
olive oil
2 teaspoons sugar
salt and pepper
2 tablespoons water
dried herbs
2 bananas
Preparation
-
Split the fish, put in a greased ovenproof dish and brush over with a little oil, then sprinkle with seasonings and herbs.
Mix the tomato puree with 2 Tblsp. oil, then add the sugar and water.
Pour this around the fish and trickle a little down the center of the fish itself.
Split the peeled bananas lengthwise and put around the fish.
Bake in a slow oven (3008) for about 1/2 hour, basting occasionally.
Serve with plain boiled rice.
Leave a comment