Veggie Burger Mix - cooking recipe
Ingredients
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1/2 cup dry garbanzo beans
1/2 cup dry soybeans
1/2 cup dry lentils
1/2 cup yellow split peas
1/2 cup instant brown rice
1/2 cup rolled oats
1 package dry soup mix or 1 package salad dressing mix
1/4 cup breadcrumbs
1/4 cup cornmeal
1 1/2 teaspoons baking soda
Preparation
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Put the ingredients one by one in a blender.
Turn on the blender.
Run for cover (it's pretty noisy).
When everything is reduced to powder, combine in a container.
To use, mix 1 cup of the mix with 2/3 cup HOT water or combination of water and BBQ sauce, water and wine, or whatever other liquid you can think of.
Let sit 15 minutes, then form into 3 patties.
Cook in a pan coated with nonstick spray.
NOTE: If you use BBQ sauce as part of the liquid, they will brown much faster- must be the sugar in the sauce.
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