Salmon For Those Who Don'T Cook Fish! - cooking recipe

Ingredients

1 (9 ounce) salmon fillets
1 red pepper
1 yellow pepper
1 onion
3 cups sliced mushrooms
1 teaspoon garlic
1/2 avocado
1 teaspoon Mrs Dash's extra spicy seasoning
1 teaspoon Mrs. Dash seasoning mix

Preparation

Preheat oven to 400.
Cut up onion, peppers, mushroom and garlic, and place in a pan with a little olive oil. Cook on medium until soft, and season with Mrs Dash Chicken Seasoning.
Rub a little olive oil in a pan / cast iron skillet and heat to high heat. Season the salmon with Mrs Dash Extra Spicy Seasoning, and place in pan skin side down. Cook for 3 - 4 minutes until skin is crispy.
Flip fish over and transfer pan to oven.
Cook for 8 minutes.
Serve fish on top of grilled veggies, with sliced avocado along side.