Jamaican Jerk Chicken With Pineapple Salsa - cooking recipe
Ingredients
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4 chicken breasts
1 tablespoon olive oil
1/2 lemon, juice of
4 teaspoons caribbean jerk seasoning
2 tablespoons light soy sauce
1 tablespoon honey
Salsa
pineapple chunk, diced
1/2 red pepper, diced
1/2 red onion, finely diced
1/2 lemon, juice of
1 teaspoon cilantro, chopped
1 teaspoon olive oil
salt and black pepper
Preparation
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Pre-heat the oven to 425\u00b0F
Score the flesh of the chicken and place in a shallow dish.
Mix together the remaining ingredients and pour over the chicken.
Cover and refrigerate. Leave to marinade for at least 30 minutes.
Meanwhile, prepare the salsa by simply mixing all the ingredients together in a bowl.
Place the chicken on a baking tray and cook in the oven for 25-30 minutes, until cooked through.
Serve the chicken with the salsa and rice.
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