Cottage Cheese Meatloaf - cooking recipe

Ingredients
    1 lb ground beef
    1 cup cottage cheese (I use no fat)
    1 egg
    1/2 cup quick oats
    1/4 cup catsup
    1 tablespoon prepared mustard
    1 tablespoon instant minced onion
    1/2 teaspoon salt
    1/8 teaspoon pepper
    1/3 cup parmesan cheese
Preparation
    Combine all ingredients except Parmesan cheese.
    Mix ingredients lightly till well blended.
    Press lightly into an 8 by 8 pan.
    Cover with waxed paper & microwave on high for 12 to 14 minutes, turning dish once (if no turntable).
    Drain fat, if needed.
    Sprinkle top with Parmesan cheese & cook uncovered on high for 1- 2 minutes or till cheese melts.
    Let stand 5 minutes before serving.

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