Joan Nathan'S Favorite Falafel - cooking recipe
Ingredients
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1 cup dried garbanzo beans
1/2 large onion, roughly chopped (about 1 cup)
2 tablespoons finely chopped fresh parsley
2 tablespoons finely chopped fresh cilantro
1 teaspoon salt
1/2 - 1 teaspoon dried hot red chili pepper
4 garlic cloves
1 teaspoon cumin
1 teaspoon baking powder
4 -6 tablespoons flour or 4 -6 tablespoons bulgur
soybean oil or vegetable oil, for frying
chopped tomato, for garnish
diced onion, for garnish
diced green bell pepper, for garnish
pita bread
Preparation
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Put the chickpeas in a large bowl and add enough cold water to cover them by at least 2 inches. Let soak overnight, then drain.
Place the drained, uncooked chickpeas and the onions in the bowl of a food processor fitted with a steel blade. Add the parsley, cilantro, salt, hot pepper, garlic, and cumin. Process until blended but not pureed.
Sprinkle in the baking powder and 4 tablespoons of the flour, and pulse. You want to add enough bulgur or flour so that the dough forms a small ball and no longer sticks to your hands. Turn into a bowl and refrigerate, covered, for several hours.
Form the chickpea mixture into balls about the size of walnuts.
Heat 3 inches of oil to 375 degrees in a deep pot or wok and fry 1 ball to test. If it falls apart, add a little flour. Then fry about 6 balls at once for a few minutes on each side, or until golden brown. Drain on paper towels. Stuff half a pita with falafel balls, and garnishes and sauces of your choice.
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