Broiled Thai Chicken With Mango Coleslaw - cooking recipe

Ingredients
    6 boneless skinless chicken breast halves
    For the Slaw
    2 tablespoons honey
    2 tablespoons vegetable oil (do NOT use olive oil!)
    3 tablespoons lime juice
    1/2 teaspoon salt
    1/4 teaspoon pepper
    3 cups shredded red cabbage
    2 cups shredded savoy cabbage
    1 cup carrot, peeled and julienned
    1 rip mango, peeled, seeded and cut into 1/2-inch pieces
    For the Peanut Sauce
    4 tablespoons creamy peanut butter
    2 tablespoons water
    2 tablespoons honey
    4 tablespoons lime juice
    2 tablespoons soy sauce
    1/2 teaspoon hot red pepper flakes
    Garnish
    3 tablespoons chopped scallions
    3 tablespoons chopped peanuts
Preparation
    Preheat broiler to LOW.
    Pound chicken with your fists to flatten slightly.
    Spray a broiler pan with nonstick cooking spray and arrange chicken on the broiler pan. Place broiler pan about 4 inches from the heat source. Broil for 7 minutes, then turn and continue cooking for about 6 minutes more, or until fork can be inserted easily and chicken is tender.
    In a small bowl, mix the honey, vegetable oil, lime juice, salt and pepper.
    In a large bowl, place the red cabbage, Savoy cabbage, and carrots; toss well to mix.
    Add honey-lime mixture and mango to cabbage and toss getnly to mix.
    Arrange the cabbage mixture on a platter with chicken on top. Spoon Peanut Sauce over chicken and sprinkle with scallions and peanuts.
    Peanut Sauce: While chicken is broiling, mix together peanut sauce ingredients in a small bowl, using a whisk for smoothness.

Leave a comment