Hawaiian Fried Rice - cooking recipe

Ingredients
    1/2 teaspoon dark sesame oil
    canola oil
    1 lb firm tofu, diced
    1 medium red onion, finely chopped
    1 small red bell pepper, finely chopped
    1 small yellow bell pepper, fine chopped
    1 small green bell pepper, finely chopped
    1 medium carrot, finely chopped
    5 cups cooked jasmine rice
    2 tablespoons low sodium soy sauce
    2 tablespoons oyster sauce
    1 tablespoon sambal oelek
    1 cup diced pineapple
    1/2 cup macadamia nuts, coarsely chopped
    salt and pepper, to taste
Preparation
    Cook the rice the day before.
    Heat a wok to medium-high and add sesame oil and saute the tofu cubes, set aside.
    Add a little canola oil to the wok, add the onion, carrot and bell peppers and stir fry a few minutes.
    Add the cooked rice and continue to stir fry, break up the lumps; then add the soy sauce, oyster sauce and sambal oelek.
    Continue to stir-fry, adding the pineapple, macadamia nuts, and salt and pepper (to tste).

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