Whole Wheat Flat Bread - cooking recipe
Ingredients
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3 cups whole wheat flour
1 1/2 cups water
1 tablespoon extra virgin olive oil, cold pressed
2 tablespoons flax seeds (optional)
Preparation
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Preheat oven to 350.
Mix ingredients together in a large bowl (I use a wooden spoon for this, although you could also use the bread hook on a mixer, or even a bread machine).
The dough should form a ball -- not too dry, but not too sticky either. If you have mixed for a long time, and there is still a lot of flour in the bowl, add a tiny bit more water; If the dough is too wet, add more flour.
Cover the ball of dough with a thin dusting of flour, so you can remove it from the bowl.
Using floured hands, spread the dough onto a greased cookie sheet -- The dough should be thin enough cover the entire sheet (make sure that the cookie sheet is greased so that the dough doesn't stick when you're trying to spread it).
Bake for 25 minutes at 350 (for a more \"cracker-like\" snack, bake longer).
Transfer to a cooling rack to cool, and cut into 12 slices.
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