Coconut Crusted Tilapia - cooking recipe
Ingredients
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1 lb tilapia fillet
1/2 cup milk
1/3 cup shredded coconut (i used very finely shredded)
spices (i used salt, pepper and curry powder)
2 limes
2 tablespoons coconut oil (any oil works, but this is best)
Preparation
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mix coconut with spices of your choice. curry goes really well, but anything you like would work.
dip fish in milk.
coat with coconut mixture.
heat oil in a large skillet over med-high heat.
add fish and cook about 4 minutes on each side.
squeeze lime juice over the top.
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