Homemade Turkey Breakfast Sausage - cooking recipe

Ingredients

1/4 cup chopped onion
1/4 cup dried apples (dried are better than fresh) or 1/2 cup fresh apple, finely chopped (dried are better than fresh)
1 egg white, beaten
3 tablespoons quick-cooking oats
2 tablespoons fresh parsley, finely chopped
1/2 teaspoon salt
1/2 teaspoon ground sage
1/4 teaspoon pepper
1/4 teaspoon nutmeg
1 dash red pepper
1/2 lb ground turkey

Preparation

Lightly coat a 10-inch skillet with cooking oil spray and set aside.
Place 3 or 4 paper towles on a plate and set aside.
In a medium bowl, combine onion, apples, egg white, oats, parsley and spices.
Add the ground turkey and mix well.
Shape mixture in eight 2-inch wide patties.
Preheat the skillet over medium heat.
Place patties in skillet and cook over medium heat for 10-12 minutes, turning once, until sausage is browned and completely done.
Transfer patties to paper-towel-lined plate to pat off excess grease.
Transfer to plates and enjoy with your pancakes or eggs.