Kentucky Fried Chicken Honey Bbq Chicken Strips - cooking recipe

Ingredients

2 lbs chicken strips
2 3/4 cups flour
1 teaspoon flour
1 teaspoon pepper
1 cup buttermilk
For sauce
1 cup barbecue sauce
1/4 cup water
2 tablespoons honey
1 tablespoon ketchup
1 teaspoon liquid smoke

Preparation

Mix flour, salt, and pepper in a bowl.
Place buttermilk in a seperate bowl.
Heat oil for frying.
Dip chicken into flour, then buttermilk, then flour again.
Fry until golden brown.
For sauce:
Place all sauce ingredients in a small sauce pan.
Mix thouroughly and simmer on low heat, stirring frequently for about 20 minutes. Let cool slightly.
Dip chicken strips into sauce one at a time and place on a baking dish that has been sprayed with non stick spray.
Place in preheated oven at 350 degrees and bake for 15-20 minutes.