Men'S Health Game Day Chili - cooking recipe

Ingredients

1 lb lean ground beef or 1 lb ground turkey
1 onion, diced
3 garlic cloves, crushed
16 ounces chopped tomatoes, canned
30 ounces canned low-sodium kidney beans
21 1/2 ounces low sodium chicken broth
1/2 teaspoon salt
1/2 teaspoon pepper
1 teaspoon chili powder
1/2 teaspoon cumin
1/8 teaspoon cayenne pepper
1/8 teaspoon cinnamon
1 ounce dark chocolate

Preparation

Brown the meat on medium flame.
Remove meat to drain.
Saute onion and garlic in some reserved fat.
Rinse and drain kidney beans.
Place all ingredients into a large pot and simmer over low heat for 1 hour.