Low Fat , High Protein, Salmon Patties - cooking recipe

Ingredients

1 (16 ounce) can pink salmon
4 egg whites
1 cup panko breadcrumbs
1/2 cup diced green pepper
1/2 cup diced red onion
1 tablespoon Old Bay Seasoning
1/2 teaspoon salt
1/2 teaspoon paprika
1/2 teaspoon minced garlic (optional)
1/2 cup fat-free mayonnaise or 1/2 cup Miracle Whip
2 tablespoons extra virgin olive oil
1/2 cup panko breadcrumbs, to coat patties

Preparation

Mix all ingredients.
Form into 6 patties.
Roll Patties in extra bread crumbs.
Fry in a nonstick skillet with the Olive oil until brown and crunchy on both sides.