Spicy Chicken Linguine - cooking recipe

Ingredients

2 tablespoons butter
1 onion, thinly sliced
1/4 cup nonfat sour cream or 1/4 cup light sour cream
1 cup chicken broth, boiled down to 1/2 cup
3 cloves garlic, chopped
1 tablespoon dried basil or 2 teaspoons Italian herb seasoning
1/2 teaspoon crushed red pepper flakes
4 boneless skinless chicken breast halves
1 (10 ounce) box frozen chopped spinach, thawed,squeezed gently
1/2 lb dried linguine or 1/2 lb spaghetti
3/4 cup freshly grated parmesan cheese (please don't use the stuff in the green container!)
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper

Preparation

Heat oven to 350\u00b0F.
Place butter in a 13x9 inch baking pan; place in oven to melt.
Place onions in baking pan; toss in butter.
Roast 10 minutes.
Whisk in sour cream, concentrated chicken broth, garlic, basil and crushed red pepper.
Place chicken evenly in the pan; spoon onions and broth mixture over each breast half.
Season with salt and black pepper.
Cover pan with foil; bake until chicken is almost done, about 20 minutes.
Meanwhile, cook linguine according to package directions until just tender, drain.
Transfer chicken to a plate.
Add the spinach, linguine, parmesan, salt and pepper to the sauce; toss well.
Place chicken on top of pasta-spinach mixture.
Bake, uncovered, to heat through, about 10 minutes.