My Egg White Fruit Omelet - cooking recipe

Ingredients

2 egg whites
2 (1 g) packets sugar substitute
1 tablespoon non-fat vanilla yogurt
topping or stuffing
1 nectarine
1/4 cup sugar-free maple syrup
1 teaspoon cinnamon

Preparation

For stuffing dice the nectarine and mix with maple syrup and cinnamon.
Put into microwave safe dish, cover, and microwave on high for 1 minute. Stir.
Microwave another minute. The mixture should resemble pretty much mush now.
For omelet, beat together omelet ingredients until frothy.
Heat nonstick skillet and spray with non-stick spray.
Pour into skillet.
When it is set, put half of the topping on and fold.
Put on plate and top with the other half.
Enjoy.