Low Cal French Onion Soup - cooking recipe

Ingredients
    1 tablespoon olive oil
    6 small onions, sliced (about 3 cups)
    1 teaspoon Splenda granular
    2 tablespoons flour
    6 cups nonfat beef broth
    salt, to taste
    6 ounces sliced French bread, toasted (6 slices)
    6 ounces low-fat provolone cheese (6 slices)
Preparation
    In large pan, saute onions in olive oil over medium low heat until soft and transparent, 5-6 minutes. Add Splenda and flour. Stir and cook for 1 minute. Add beef broth, salt to taste and simmer at least 30 minutes. Pour soup into bowl, top with toast & cheese. Place under broiler until cheese is melted.

Leave a comment