Jerk Tilapia - cooking recipe
Ingredients
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4 garlic cloves
1 medium yellow onion, chopped
1 jalapeno pepper, seeded and chopped
1 lime, juice of
2 tablespoons olive oil
2 tablespoons maple syrup
2 teaspoons thyme
2 teaspoons black pepper
2 teaspoons allspice
1 teaspoon cinnamon
1 teaspoon nutmeg
1 lb tilapia fillet
Preparation
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place all ingredients except fish into blender and puree.
place fish in marinade and allow to set 1 hr up to 1 day.
cook over med-high heat 3 to 5 minutes on each side.
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