Fruit Cocktail Smoothie - cooking recipe

Ingredients
    1 cup non-fat vanilla yogurt
    1 banana
    1 can fruit cocktail (drained- or your choice)
    1/4 cup seedless grapes
    1 cup tropicana strawberry-orange juice
    ice cube, 1 tray
Preparation
    blend till smooth.
    can be frozen for a snack.

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