Sweet And Sour Pot Roast - cooking recipe

Ingredients

1/3 cup sugar
1/3 cup honey
1/3 cup fresh lemon juice
1/2 teaspoon allspice
1/4 teaspoon pepper
salt
5 lbs chuck roast
3 onions, sliced
1 tablespoon olive oil
3 -4 potatoes, cut up
1/4 lb mushroom, sliced

Preparation

Mix the first 6 ingredients to make the marinade.
Pour over beef and marinate in the refrigerator 2 hours to overnight.
Preheat oven to 300.
Heat oil in a Dutch oven on top of the stove.
Add onions, cook briefly and then move to the side of the pan.
Brown the beef on all sides.
Add the potatoes, mushrooms and leftover marinade to the pan. The vegetables should be mixed with the onions with the meat on top.
Bring to a boil.
Cover and place in the oven.
Check after a couple hours and add water if necessary.
Bake around 4 hours or until the meat is falling apart tender.