Power Brownies - cooking recipe
Ingredients
-
1 (15 ounce) can no-salt-added black beans, drained
1 egg
2 egg whites
1 1/2 cups sugar substitute
3 tablespoons chocolate protein powder
1 teaspoon baking powder
1/2 teaspoon baking soda
1 tablespoon cinnamon
1 cup nonfat plain yogurt
1 tablespoon vanilla
Preparation
-
-Preheat oven to 350-degrees F.
-Puree DRAINED black beans in a blender.
-Combine black bean puree and all but last 2 ingredients in a mixer bowl.
-Mix at medium speed until combined.
-Combine yogurt and vanilla into mixture.
-Pour into 8X8 baking dish and bake for 20 minutes.
-Remove from oven and sprinkle sugar substitute on top.
-Bake for another 10 minutes (or until a toothpick pricked into center comes out clean).
-Let cool completely.
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