Indian Lentil Cauliflower Soup - cooking recipe

Ingredients

1 tablespoon oil
1 yellow onion
2 garlic cloves
1 tablespoon ginger
1 -2 tablespoon curry powder
1 1/2 teaspoons coriander
1 teaspoon ground cumin
6 cups vegetable broth
1 cup uncooked red lentil
1 medium cauliflower
1 medium sweet potato
2 handfuls Baby Spinach
3/4 teaspoon sea salt
black pepper
cilantro (optional)

Preparation

In a large saucepan, heat the oil over medium heat. Add the onion and garlic and saute for 5 to 6 minutes, until translucent.
Stir in the ginger, 1 tablespoon of the curry powder, coriander, and cumin and saute for 2 minutes more, until fragrant.
Add the broth and red lentils and stir to combine. Bring the mixture to a low boil, then reduce the heat and simmer for 5 minutes more.
Stir in the cauliflower and sweet potato. Cover and reduce the heat to medium-low. Simmer for 20 to 25 minutes, until the cauliflower and sweet potato are tender. Season with the salt and pepper, and add more curry powder, if desired. Stir in the spinach and cook until wilted.