Cauliflower Provencal - cooking recipe
Ingredients
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500 g cauliflower, cut into flowerets
1 cup grated cheese, of your choice
Sauce
1 tablespoon oil
1 garlic clove, crushed
1 onion, chopped
3 anchovy fillets, mashed (optional)
1 red chile, chopped finely
325 g canned tomatoes, reserving all juice in can
fresh ground black pepper
1 tablespoon Worcestershire sauce
1/2 teaspoon marjoram
Preparation
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Place cauliflower in a shallow microwave dish, cover and cook on high for 6-8 minutes.
To make sauce, in a microwave-safe jug combine oil, garlic, onion, chili and anchovy if using.
Cook on high for 3 minutes.
Stir in tomatoes and juice, pepper, Worcestershire sauce and marjoram, Cook on high 2-3 minutes.
Pour sauce over cauliflower; sprinkle with cheese and cook on high for 1 minute.
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