Polynesian Pot Roast - cooking recipe

Ingredients

3 -4 lbs pot roast
1 cup sliced mushrooms
1 cup unsweetened pineapple juice
1/4 cup soy sauce
1 1/2 teaspoons ground ginger
1/2 teaspoon salt
1 large onion
1 tablespoon cornstarch
2 tablespoons water

Preparation

Place roast and mushrooms in large Dutch Oven.
Combine pineapple juice, soy sauce, ginger and salt. Mix well and pour over roast.
Let stand 1 hour at room temperature, turning once.
Add sliced onion, place over high heat and bring to a boil.
Reduce heat, cover and simmer 2 1/2 to 3 hours or until roast is tender.
Remove roast and vegetables to warm serving dish.
Combine cornstarch and water, mixing well. Stir into pan drippings.
Cook mixture over medium-high heat, stirring constantly until thickened and bubbly. Ladle sauce over roast.