Turkey & Couscous Stuffed Bell Peppers - cooking recipe

Ingredients

1/4 lb ground turkey
1/4 cup chopped onion
1/4 cup chopped mushroom
1 garlic clove, pressed
1/2 cup tomato sauce
1/4 teaspoon salt
1 dash crushed red pepper flakes
1/2 cup uncooked couscous
2 bell peppers
1/4 cup water

Preparation

Wash 2 bell peppers, and cut tops off.
Clean out seeds, and set aside.
Brown ground turkey in a medium sized saucepan.
Add onion, mushroom& garlic, and cook until tender.
Drain.
Add tomato sauce, salt, red pepper& uncooked couscous.
Mix all ingredients together thoroughly.
Pour 1/4 cup of water into the bottom of a slow cooker.
Stuff peppers with the mixture, and set peppers upright in the slow cooker.
Set slow cooker to 4-6 hours.
Very easy, tasty, and not too high in fat& calories.