Post Workout Egg Flip - cooking recipe

Ingredients

2 egg whites
1/2 cup skim milk or 1/2 cup soymilk
1/4 teaspoon vanilla essence
1 banana, mashed
1/4 teaspoon honey

Preparation

Take egg whites and beat them until they form peaks.
Using a food processor machine combine milk, vanilla and honey with egg whites.
Add banana and continue to blend until smooth and airy.