Salad - cooking recipe

Ingredients

1 head iceberg lettuce
1 tomatoes
1 cucumber
1/4 cup sunflower seeds
1/4 cup crouton

Preparation

rinse lettuce and dry. chop into bite size pieces, put into large serving bowl. chop tomato, peel and chop cucmber into bite size pieces. toss together. top with sunflowers seeds and croutons. serve with meals topped with your favorite dressing.