30 Day Health Muffins - cooking recipe

Ingredients

1/2 cup oil
2 eggs
1 1/2 cups soft brown sugar
1 teaspoon vanilla essence (optional)
2 cups milk
1 teaspoon salt
2 1/2 cups plain flour
2 cups digestive natural bran
1 cup mixed dried fruit
1 cup chopped dates
2 teaspoons bicarbonate of soda

Preparation

Whisk the oil, eggs, sugar, vanilla essence and milk together.
Add the remaining ingredients and mix well.
Allow to stand overnight in the refrigerator in an airtight container.
Spoon into well greased muffin tins and bake at 180\u00b0C (350\u00b0F for 10-15 minutes.
OR microwave in a 6 muffin ring for 3.1/2 minutes on medium and 30 seconds on high.
STIR WELL EACH TIME BEFORE USING.