Broiled Tofu Or Tempeh - cooking recipe
Ingredients
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1/3 lb extra firm tofu or 1/2 package tempeh, pre steamed for 15 minutes
2 large mushrooms, chopped
2 cloves garlic, chopped
1 1/2 teaspoons grated fresh ginger
4 tablespoons light soy sauce
2 teaspoons fresh chopped parsley
Preparation
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Spray a pyrex pie plate with oil.
Put 1/4 of the soy in it.
Cut the tofu or tempeh into small bite size pieces and put in the pie plate.
Add the chopped mushrooms, garlic& ginger.
Sprinkle remaining 3 tbsp of soy on top.
Sprinkle with the parsley.
Broil 6\" from heat source for approximately 10 minutes or until the soy is bubbling and the tofu/tempeh is browned.
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