Skillet Spaghetti Squash - cooking recipe

Ingredients

3 tablespoons olive oil (can use half butter and oil)
1 small onion, chopped
1 -2 tablespoon fresh minced garlic
1 large spaghetti squash, roasted
1/4 - 1/2 teaspoon seasoning salt (or to taste) or 1/4-1/2 teaspoon white salt (or to taste)
fresh ground black pepper (to taste)
freshly grated parmesan cheese (optional)

Preparation

Using a fork remove all the stringy pulp from the roasted spaghetti squash and place in a bowl.
Heat olive oil in a large skillet over medium-high heat; add in onion and saute for about 5 minutes or until tender.
Add in garlic and cook stirring for 1 minute.
Add in the squash pulp, seasoned salt and cook for about 5 minutes stirring, tossing with a spoon while cooking.
Season with fresh ground black pepper to taste.
Sprinkle with Parmesan cheese.