Laurie'S Low-Carb Meatloaf - cooking recipe

Ingredients

1 1/2 lbs ground beef (I have used half ground beef & half ground pork)
1 cup pork rind, crumbs
1 egg
1/3 cup tomato sauce
1/2 teaspoon salt
1/2 teaspoon pepper
2 tablespoons parsley
1/2 cup grated parmesan cheese
1/4 cup chopped onion
1/2 teaspoon garlic powder

Preparation

Preheat oven to 350 degrees.
Mix meat and other ingredients.
Shape into a firm oval loaf in shallow baking pan.
Bake for 1 hour.
Makes 6 servings.
Laurie's Note: Total 11 carbs.
This was really good- very moist.
When I removed it from the oven the baking pan was full of fat.
I didn't pour it off; just let the meatloaf sit and soak it back up.
Lana's Note: We like our meatloaf a little drier, so I drained off the fat.
I have tried this recipe both ways& both are very good.