Amaranth Breakfast Fruit Bowl - Elimination Diet - cooking recipe

Ingredients

1 cup amaranth
2 1/2 cups water
1/4 cup frozen berries, to taste
1 tablespoon maple syrup, grade B, to taste
2 tablespoons rice milk, to taste
1/4 teaspoon cinnamon, to taste

Preparation

To cook amaranth:
Place amaranth and water in a 2 quart pot with a lid.
Bring to a boil then reduce heat to low and simmer for between 20 and 30 minutes or until liquid has been absorbed.
Put amaranth in storage container and refrigerate for up to a week.
To put together fruit bowl:
Spoon desired amount of cooked amaranth into a bowl.
Add frozen berries.
Cover with plastic wrap and place in microwave on high for 2 1/2 minutes.
When heated, add maple syrup, cinnamon and chilled rice milk.
Stir and enjoy!