Teriyaki Beef Kabobs - cooking recipe
Ingredients
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1/4 cup enova oil or 1/4 cup vegetable oil
1/4 cup orange juice
1/4 cup light soy sauce
3 -4 garlic cloves, chopped
1 teaspoon ground ginger
1 3/4 lbs beef tenderloin, cut into 1 inch cubes
3/4 lb cherry tomatoes
1/2 lb fresh whole mushroom
1 medium red pepper, cubed
1 medium yellow pepper, cubed
1 large red onion, cut into wedges
hot cooked rice (optional)
Preparation
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In a resealable plastic bag or shallow glass container, combine the first five ingredients and mix well.
Reserve 1/2 cup for basting and refrigerate. (If you didn't double the sauce reserve 1/4 cup).
Add beef to remaining marinade.
Turn to coat.
Seal bag or cover container.
Refrigerate overnight, turning occasionally.
Drain and discard the marinade.
On metal or soaked wooden skewers, alternate beef, tomatoes, mushrooms, peppers and onions.
Grill, uncovered, over medium heat for 3 minutes on each side.
Baste with reserved marinade.
Continue turning and basting for 8-10 minutes or until meat reaches desired doneness.
Serve meat and vegetables over rice if desired.
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