Microwave Beef Enchiladas - cooking recipe

Ingredients

1 lb ground beef
1 medium onion, chopped
1 cup shredded cheddar cheese
1/2 cup sour cream
2 tablespoons chopped parsley
1 teaspoon salt
1/4 teaspoon pepper
8 nine inch flour tortillas
enchilada sauce
1 (15 ounce) can tomato sauce
1/3 cup water
1/3 cup chopped green pepper
1 garlic clove, minced
1 1/2 - 2 teaspoons chili powder
1/2 teaspoon dried oregano
1/4 teaspoon ground cumin

Preparation

Crumble ground beef into 2 quart casserole; add onion. Cover loosley and microwave on high 3 min.; stir.
Cover and microwave until meat is firm, 2-3mins. Stir to break up meat; drain.
Stir in cheese, sour cream, parsley, salt and pepper. Cover and reserve.
Wrap 4 tortillas in damp cloth and microwave on high until softened, about 45 sec. Keep tortillas covered while working with the filling.
Spoon about 1/3 cup filling in center of tortilla. Fold up.
Place seam side down in oblong baking dish.
Repeat with remaining tortillas.
Prepare enchilada sauce.
Enchilada Sauce:.
Mix all ingredients, cover tightly and microwave on high to boiling, 4-6 min.; stir.
Pour sauce over tortillas. Cover loosley and microwave on high until filling is hot, 7-9 minute.
Garnish with shredded cheese. Enjoy!