Frontier Stew - cooking recipe

Ingredients

2 lbs beef
1 tablespoon oil
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup molasses
4 carrots, sliced
4 onions, sliced
4 potatoes, sliced
1/2 lb peas

Preparation

sear beef in oil.
cover with water
add seasoning and molasses
simmer 1 hour
add potatoes carrot and onions
cook 1/2 hour.
add peas cook 10 minutes more.