Lite Cauliflower With Mushroom Sauce - cooking recipe
Ingredients
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2 cups cauliflower florets, steamed
2 teaspoons margarine
1/2 cup mushroom, sliced
1 tablespoon green onion, chopped
2 teaspoons flour
1 dash salt
1 dash pepper
1/2 cup skim milk
2 teaspoons parmesan cheese, grated
Preparation
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Put steamed cauliflower florets in a baking dish, single layer.
Melt marg in a skillet, add mushrooms, green onion and saute for 1 minute.
Stir in flour,salt& pepper, cook stirring constantly until the flour is incorpoarated with the mushrooms& onion.
Slowly add milk and cook until slightly thickened.
Pour sauce over cauliflower and sprinkle with parmesan.
Bake 450f for about 15minutes or until the top is nicely browned.
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