White Bean And Cabbage Stew - cooking recipe
Ingredients
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2 tablespoons olive oil
1 large onion, chopped
3 celery ribs, chopped
3 garlic cloves, minced
1/2 head cabbage, chopped
4 carrots, chopped
1 - 1 1/2 lb potato, chopped
1/3 cup quinoa
1 bay leaf
1 teaspoon thyme
1/2 teaspoon caraway seed
1/2 teaspoon black pepper
1 teaspoon salt
6 -8 cups vegetable broth
2 (14 ounce) cans white beans, rinsed and drained
1 tablespoon parsley, chopped
Preparation
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Heat the oil in a large pot and then saute the onions and celery for 3 or 4 minutes. Add the garlic and saute an additional minute.
Put all the remaining ingredients EXCEPT the beans and parsley into the pot and bring to a boil. Cover and lower to a simmer and cook for 45 minutes.
Add the beans and parsley and cook through for about 15 minutes.
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