Easy Grilled Marinated Pork Chops - cooking recipe

Ingredients

4 lean center-cut pork chops (3/4-inch thick)
1 (6 ounce) can unsweetened pineapple juice
2 tablespoons reduced sodium soy sauce
2 cloves garlic, minced
vegetable oil cooking spray

Preparation

Trim excess fat from chops.
Place chops in a shallow baking dish.
Combine juice, soy sauce, and garlic, stirring well, pour over chops.
Cover the chops and marinate in the refrigerator 8 hours or overnight turning occasionally.
Remove the chops from the marinade, reserving marinade.
Place the chops on a grill coated with cooking spray so they won't stick.
Grill 15 minutes or until chops are tender and done, turning and basting frequently with marinade.