Perfect Black Bean And Tvp Burgers - cooking recipe
Ingredients
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3 (15 ounce) cans black beans
1 (15 ounce) can dark red kidney beans
3 large eggs
2 cups flour
1 1/2 cups textured vegetable protein
Preparation
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Drain and rinse beans in a colander.
In a blender, combine beans and eggs. Blend until smooth, some chunks will remain. Depending on strength of blender, additional water may be useful.
In a bowl, season blended bean mash to taste. Add chopped veggies if desired. Add cumin, chili powder, garlic salt, etc. Add prepared, rehydrated TVP(follow directions on package)- mix thoroughly.
Slowly add flour to bean and TVP mix, stir until mixture is thickened.
To cook, spread a patty sized amount onto a non-stick baking sheet. Bake at 400\u00b0F until outside of patty is crispy and browned. Freeze leftover bean mash in small containers. Mash thaws well when using a microwave's defrost feature.
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