South Beach Meat Loaf - cooking recipe

Ingredients

1 (6 ounce) can no-added-salt tomato paste
1/2 cup dry red wine
1/2 cup water
1 garlic clove, minced
1/4 teaspoon dried oregano
1/2 teaspoon dried basil leaves
1/4 teaspoon salt
1 lb ground white turkey meat
1 cup oatmeal
1/4 cup liquid egg substitute
1/2 cup shredded zucchini

Preparation

Preheat oven 350\u00b0F.
Combine the tomato paste, wine, water, garlic, spices in a small saucepan. Bring to boil and reduce heat to low, simmer uncovered for 15 minutes; set aside.
Combine turkey, oatmeal, egg, zucchini and 1/2 cup of the tomato mixture in a large bowl. Mix well and shape into loaf and place in an ungreased 8\" x 14\" loaf pan. Bake for 45 minutes. Discard any drippings. You can either pour 1/2 of the remaining tomato mixture over the top and bake for a further 15 minutes longer and use the remainder as sauce on the side or pour all of it over the loaf and bake for a further 15 minutes.
Cool for 10 minutes before slicing.