Chicken Dijon Pasta Salad - cooking recipe

Ingredients
    1 (4 ounce) package rotini pasta, tri-colored (Ronzoni whole wheat pasta)
    1 cup plain yogurt
    3/4 cup fresh broccoli florets, small
    1/3 cup wheat germ, plain
    3 tablespoons white vinegar
    1 tablespoon Dijon mustard
    1/4 teaspoon black pepper
    1 cup cooked boneless skinless chicken breast, chopped
    1 small fresh tomato, chopped
    1/3 cup red onion, chopped
Preparation
    Cook rotini per pkg, adding broccoli in the last 4 minutes cooking time; Drain, rinse in cold water, drain again.
    In a bowl, combine the yogurt, wheat germ, vinegar, mustard and pepper; mixing well.
    To this mixture, add the rotini/broccoli, chicken, tomato and onion; toss to coat well.
    Cover and chill 2 hours; toss again before serving.
    Variation: Swap out the rotini for your favorite small pasta such as macaroni or penne rigati.
    NOTE: prep time covers pasta cooking and veggie chopping; cook time covers assembly and chilling time.

Leave a comment