Chai Tea Latte - cooking recipe

Ingredients

3 tablespoons brown sugar (or honey)
1 teaspoon instant tea (unsweetened or no flavoring)
1/2 teaspoon ground cinnamon
1/4 teaspoon ground cloves
1/4 teaspoon ground cardamom
1/4 teaspoon ground ginger
1 1/2 cups low-fat milk
1 teaspoon vanilla (optional)

Preparation

Mix all dry ingredients together.
Add dry ingredients to 1-1/2 cups milk and vanilla in microwave proof bowl or saucepan
In microwave or on stovetop: Heat until the temperature you like your latte (do not boil).
Froth with portable electric wisk / frother --- or by hand and pour into mug (I make mine every morning to drink in a travel mug on the way to work).